In 100 g (Grams) of Bread, oat bran there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Bread, oat bran.

Oil, spotted seal (Alaska Native)	15.02 g	15.02%
Fish oil, herring	13.625 g	13.62%
Fish oil, cod liver	10.422 g	10.42%
Oil, beluga, whale (Alaska Native)	9.56 g	9.56%
Oil, mustard	6.19 g	6.19%
Fish oil, sardine	5.986 g	5.99%
Oil, bearded seal (Oogruk) (Alaska Native)	4.847 g	4.85%
Spices, mustard seed, ground	3.994 g	3.99%
Fish oil, salmon	3.859 g	3.86%
Fish, eel, mixed species, cooked, dry heat	3.846 g	3.85%
Fish, herring, Atlantic, pickled	3.648 g	3.65%
Fish, eel, mixed species, raw	3 g	3%
Fish, halibut, greenland, cooked, dry heat	2.868 g	2.87%
Nuts, beechnuts, dried	2.757 g	2.76%
Fish, halibut, Greenland, raw	2.237 g	2.24%
Nuts, macadamia nuts, dry roasted, with salt added	1.925 g	1.92%
Nuts, macadamia nuts, dry roasted, without salt added	1.925 g	1.92%
Nuts, macadamia nuts, raw	1.89 g	1.89%
Fish, sablefish, smoked	1.87 g	1.87%
Fish, sablefish, cooked, dry heat	1.82 g	1.82%

Bread, oat bran

Bread, oat bran is a type of Baked Products. The most significant nutrients in Bread, oat bran are listed below.

Water	44 g	44%
Energy (calorie)	236 kcal
Energy (joule)	987 kJ
Protein	10.4 g	10.4%
Total lipid (fat)	4.4 g	4.4%
Ash	1.5 g	1.5%
Carbohydrate, by difference	39.8 g	39.8%
Fiber, total dietary	4.5 g	4.5%
Sugars, total	7.7 g	7.7%
Calcium, Ca	65 mg	0.06%
Iron, Fe	3.12 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	141 mg	0.14%
Potassium, K	147 mg	0.15%
Sodium, Na	353 mg	0.35%
Zinc, Zn	0.89 mg
Copper, Cu	0.135 mg
Manganese, Mn	0.779 mg
Selenium, Se	30 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, oat bran